Best Oatmeal Cookie Recipe – Oma's Haferflockenplätzchen * (2024)

FAQs

What does oatmeal cookies do to your body? ›

Oatmeal raisin cookies contain whole grain oats with complex carbohydrates and dietary fiber. These carbohydrates provide long-lasting energy keeping you full for long periods of time. This slow-burning type of energy in oatmeal raisin cookies prevents spikes in blood sugar which is important for diabetics.

Will Oatmeal Cookies Help With Constipation? Oatmeal can help support a smoother digestive process. Oats are rich in both soluble and insoluble fiber, which helps in regulating bowel movements and preventing constipation.

Overbaking is the most common cause of hard oatmeal cookies. Cookies continue to cook on the baking sheet even after they're removed from the oven, so try taking them out when they're just lightly golden and still a bit soft in the middle. They'll firm up as they cool, resulting in a chewier texture.

Oatmeal: For the perfect, chewy texture use old-fashioned (or rolled) oats. You can use quick oats, just be aware it will change the texture of the cookies.

Consume With Caution

Even with healthy additions, an oatmeal cookie is still a cookie. Enjoying one occasionally is OK. They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren't so healthy and may be detrimental to your waistline.

Here are a few heart-healthy benefits of these cookies:

As a type of whole grain, the oats in this recipe provide fiber, which supports healthy cholesterol levels. Plus, their antioxidants can help reduce inflammation.

Eating a lot of high-fat meats, dairy products and eggs, sweets, or processed foods may cause constipation. Not enough fluids. Water and other fluids help fiber work better, so not drinking enough liquids can contribute to harder stools that are more difficult to pass.

Rancid oxidized oil gets those bitter soapy flavors. I pick the oil over the baking soda because there is hardly any baking soda in these cookies! But a fair bit of oil.

To extend the shelf life of products, many bakers use specially formulated enzymes for preservation. These naturally occurring protein compounds can keep baked goods soft while preventing crumbling and staling.

Oven temperatures are a crucial factor in baking. If your cookies consistently come out flat, you may have selected the wrong baking temperature. If you bake cookies using too much heat, the fats in the dough begin to melt before the other ingredients can cook together and form your cookie's rise.

Can I use Quaker oats instead of rolled oats? ›

A: Absolutely! As I said, the benefits really don't differ between the three types of oats.

When it comes to the two types you probably already have in your kitchen—rolled oats and quick oats—you can use them in recipes interchangeably. If you need quick oats, but only have rolled oats, just pulse the rolled oats a few times in the blender to get the textural effect your recipe needs.

“These cookies are one of my favorite simple and digestion-friendly snacks because they only require mashed ripe bananas and rolled oats. Both are both gentle on the digestive system and provide a good amount of fiber, vitamins, and minerals,” Dr. Robbins says.

Eating cookies can help boost your energy because it contains whole grain flour, which provides a nutritious source of protein, vitamins, fiber, and minerals that help produce a stable metabolism.

Cookies provide macronutrients, such as proteins, carbohydrates and fats that provide energy to the body. You will have all the advantages of oats when you are using oats.

Traditional chocolate cookies and chocolate chip cookies are not considered to be healthy on their own due to the large amount of sugar and butter used to make them. However, you can still enjoy these cookies in moderation and as part of a healthy diet.