Amazing Snack Recipes - Easy, Delicious & Nutritious, for all ages! (2024)

This Snack Recipes Page contains frugal, delicious and easy to make SnackRecipes!

SnackRecipes included on this page: Simple Beef Jerky,Pumpkin Seeds, Homemade Yogurt, How We Make Delicious Air Popped Popcorn

TABLE OF CONTENTS

  • 1 Snack Recipes #1 – Simple Beef Jerky Recipe
  • 2 Snack Recipes #2 – Simple RoastedPumpkin Seeds
  • 3 Snack Recipes #3 – EasyHomemade Yogurt Recipe
  • 4 Homemade Yogurt Instructions:
  • 5 Snack Recipes #4 – How We Make Delicious Air Popped Popcorn

Snack Recipes #1 – Simple Beef Jerky Recipe

PRINT THE RECIPE HERE

This is a fantastic tasting snack recipe. Whenever we make it, much of the finished jerky never makes it into storage — it disappears right as it comes out of the oven.

Ingredients:

Start with 1 London broil, approximately 2 pounds.
When meat is partially thawed, slice with a very sharp knife. Cutting when the meat is partially thawed will help you cut it more evenly.
Cut strips no more than 1/4 in. thick.
Mix the following ingredients:

  • 2/3 cup soy sauce
  • 2/3 cup Worcestershire sauce
  • 1 Tbs. salt
  • 2 Tbs. brown sugar
  • 1 tsp. black pepper
  • One tsp. garlic powder
  • 1 tsp. onion powder
  • 1-2 Tbs. Liquid Smoke (depending on your taste)

Directions:

Marinade the meat in a double plastic zippered bag—just in case one leaks the other will keep it from making a mess (learned the hard way)—or a large plastic storage container (the best is a large Tupperware marinader).

Let it sit in the refrigerator for a day or two—the longer it sits, the more flavor your jerky will have. Flip or mix the meat often to guarantee that all pieces are evenly soaked.

When ready to dry, place a cooling rack on top of a cookie sheet and then lay the strips of meat across the slats on the rack. Place the meat close together, to fit as much as you can on each rack. Make sure that none of the pieces are touching. Set oven to 150º-170º and cook for 3-5 hours.

Keep checking and flipping pieces as they get dried out. When finished the meat should be a bit rubbery and have a reddish brown look. If it looks almost black, you’ve overcooked it. It will still be edible, but much drier and tougher.

We stock up on London Broil when it is on sale. Finished jerky is usually 1/2 the weight you start with.

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Snack Recipes #2 – Simple RoastedPumpkin Seeds

PRINT THE RECIPE HERE

This is a simple snack recipe for roasting, delicious, salty, pumpkin seeds after Halloween / Fall festivals.

If you’re watchful enough for a couple of days after Halloween you should be able to find churches and pumpkin patches that have excess pumpkins they will either: sell them very inexpensively or will ask you to take them for free. You can also use this recipe for roasting squash seeds as well.

Annette does two things with the pumpkins.

1. Purees and cooks the flesh for making pumpkin bread.

2. Cooks soaks and roasts the seeds.

Here’s the simplerecipe.

Cooking Pumpkins Seeds

– Soak in salt water overnight. (1 cup salt to 4 quarts water)

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– Bake on cookie sheets at 350º turning once.

– Cook approximately 1/2 hour or until golden brown.

Snack Recipes #3 – EasyHomemade Yogurt Recipe

PRINT THE RECIPE HERE

This snack recipe is cool, refreshing and healthy!And even better you can make it yourself for a fraction what it costs in the store.

Ingredients and tools you’ll need:

Yogurt starter (I have used everything from Plain Mountain High or Dannon Commercial Yogurt at the regular grocery store to Natren’s Live Cultures from the health food store).

Milk – We think whole milk makes the best and most creamy yogurt, but I have made it from 1% and 2% also.

A wide-mouthed thermos or plastic insulated cooler jug.

A heavy saucepan a little bigger than the thermos or cooler jug.

Homemade Yogurt Instructions:

Pour milk into the cooler jug to within 1″ from the top – This is to measure how much will fit into your jug. Then pour the milk into the saucepan.

Put 2 – 4 tablespoons of yogurt – or the appropriate starter – in the cooler jug to come to room temperature while you prepare the rest.

Heat the milk in the saucepan on a medium level until the milk is very near to boiling, but not yet rolling – about 180 degrees. Watch closely, you do not want it to boil. When this level is reached, turn off the burner and allow the milk to cool until you can hold your finger in it – about 120 degrees. The more gradually it cools, the creamier it will be.

Pour about one cupful of the warm milk into the cooler jug with the starter and stir gently. Gradually add the rest of the milk stirring as you go.

Put the lid on the cooler jug and set it in a warm place like on top of the stove if you are baking bread or cooking other things or near a warm window.

Leave it undisturbed for 12 – 24 hours. If it is thick and formed when you check it, then refrigerate. If it has not yet thickened to your liking, leave it a while longer to continue to set-up.

Saving Some Starter

Just make sure your family doesn’t finish the bowlful off before you take out 2 – 4 tablespoons of your homemade yogurt for your next batch starter!

Add fresh fruit, jam or jelly as a special flavoring treat. We sometimes even add a few chocolate chips!

We have a big family, so I usually make a gallon at a time in two 2-quart cooler jugs.

Snack Recipes #4 – How We Make Delicious Air Popped Popcorn

PRINT THE RECIPE HERE

How to Make Air Popped Popcorn that tastes great!

Popcorn is a great snack and using an air popper is a great way to prepare it. But how do you make air-popped popcorn taste good and what is the recipe? And how do you get the salt or seasoning to stick to the popcorn? We mix a little real butter with some Imperial margarine and add salt. It’s so simple. But to get it to cover all of the popcorn, that’s another trick.

Here’s how we do it:

  • Margarine 1 1/2 Tbs
  • Butter 1 Tbs
  • Salt to flavor

After the popcorn is popped, slowly drizzle the butter mixture onto the popcorn as you turn the bowl (hold your hand steady as you pour). Then sprinkle salt on the top layer.

Take the bowl in your two hands & using your wrists, flip the popcorn gently in the air to mix it.

Drizzle more butter and sprinkle more salt until you use up the butter mixture.

Watch how Steve pours the butter onto the popcorn while rotating the bowl. It’s simple, easy and frugal.

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If you’d like to see more of our awesome recipes, visit our recipe index page!
And if you want to read one of our blogs about cheap snacks for kids, just click here.

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For more great snack recipes, visit our Pinterest Page here!

Amazing Snack Recipes - Easy, Delicious & Nutritious, for all ages! (2024)

FAQs

What is the healthiest snack food? ›

Tips for Healthy Snacking
  • Fresh fruits and vegetables.
  • Frozen fruit.
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
Mar 1, 2021

What are 3 different foods snacks that are nutritious and safe for children of this age group to enjoy? ›

Here are some snacks that school-age kids might enjoy:
  • home-made trail mix with whole-grain breakfast cereal and nuts and raisins.
  • string cheese with grapes or other fruit.
  • fruit smoothies made with yogurt, milk, or a dairy-free milk-alternative.

What should I eat if I crave junk food? ›

Healthier Snacks to Satisfy Junk Food Cravings
  • Nuts. Thanks to their pleasing combo of saltiness and crunch, nuts calm your cravings for other salty snacks. ...
  • Dried Fruit. Skip the candy and choose chewy, sweet dried fruit when you need a sugar fix. ...
  • Roasted Chickpeas. ...
  • Hummus.
Dec 28, 2021

What are some nutritious foods you could snack on when you feel hungry? ›

5 Snacks to Fight Off Hunger
  • Peanut Butter and Whole-Wheat Crackers. Combine lean protein, fiber and healthy fat and you've got a satisfying snack. ...
  • Vegetable Soup. Don't eat enough veggies? ...
  • Low-Fat Cottage Cheese and Fruit. ...
  • Hummus with Sliced Veggies. ...
  • Trail Mix.

What is the unhealthiest snack in the world? ›

The 30 Unhealthiest Snacks on the Planet
  1. Cheetos Flamin' Hot Tangy Chili Fusion. Cheetos. ...
  2. Ritz Bits Cheese Sandwich Crackers. Target. ...
  3. Snyder's Hot Buffalo Wing Pretzel Pieces. ...
  4. Kellogg's Frosted Strawberry Poptarts. ...
  5. Doritos Nacho Cheese. ...
  6. Fritos Chili Cheese Corn Chips. ...
  7. Gushers. ...
  8. Little Debbie Double Decker Oatmeal Creme Pies.
Feb 26, 2024

What are the 10 most healthy foods? ›

Here are the top 15 foods you should be eating according to our experts:
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

What are the 3 most important foods you can eat for healthy aging? ›

Fruits and vegetables (think orange, red, green and purple) Whole grains (brown rice, whole wheat pasta) Low-fat dairy (milk and its alternatives)

What are 6 simple and nutritious foods that are popular with preschoolers? ›

Did you know?
GrainVegetableDairy
CerealFresh veggies with low-fat dipYogurt
Wheat crackers with cheeseCelery with peanut butter*String cheese
Rice cakesBaby carrotsPudding
Trail mix (cereal, nuts*, dried fruit)100% vegetable juiceFlavored low-fat milk
2 more rows

Which deficiency causes sugar cravings? ›

Magnesium

A magnesium deficiency can lead to sugar cravings, especially for chocolate, as chocolate is rich in magnesium. Moreover, magnesium deficiency can impact mood, leading to depression and anxiety, which can cause sugar cravings as a means of managing emotional distress.

Which food is considered the most helpful snack? ›

Fruits and vegetables are good choices for healthy snacks. They are full of vitamins and low in calories and fat. Some whole-wheat crackers and cheese also make good snacks.

What is the number one snack for weight loss? ›

1. Almonds. Nuts are a great healthy snack. And even though they're high in fat, they could still top your list of healthy snack foods.

What is the least unhealthy snack? ›

Nuts or seeds, homemade energy balls, veggies with hummus, and shrimp or sardines are just some of the many healthy combinations you can snack on. Choosing healthy snacks can help you fuel your body well while managing your weight and making you feel healthier overall.

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