19 Fall Pasta Recipes Without Any Meat Or Dairy (2024)

Pass the pasta.

Hannah LoewentheilPublished on October 20, 2018
19 Fall Pasta Recipes Without Any Meat Or Dairy (2)

Hannah Wong/BuzzFeed

Maybe you've been trying to cut back on meat and dairy. Or perhaps you keep a totally vegan diet. Whatever the case, here are a handful of meatless and dairy free fall pasta recipes that are so incredibly satisfying.

1. Vegan Garlic Mac 'n' Cheese

Minimalist Baker / Via minimalistbaker.com

Mac 'n' cheese is basically the unofficial food of fall, so you should be eating it every chance you get. Get the recipe.

2. Vegan Creamy Tomato Pasta

Sun Kissed Kitchen / Via sunkissedkitchen.com

Why dirty any extra dishes when you can make pasta night in a single pot? Get the recipe.

3. Creamy Chipotle Sweet Potato Penne Pasta

Ambitious Kitchen / Via ambitiouskitchen.com, Ambitious / Via ambitiouskitchen.com

This decadent sauce is made with cashews, roasted sweet potatoes, chipotle chiles and fresh garlic. You can jazz it up with more fall vegetables like Brussels sprouts, broccoli, and sun dried tomatoes. Get the recipe.

4. Roasted Spaghetti Squash With Mushrooms, Garlic, and Sage

Feasting at Home / Via feastingathome.com

Whether you're trying to cut back on carbs or you're just craving something different, this spaghetti squash has you covered. Get the recipe.

5. Broccoli Rabe Pasta With Smoky Chickpeas

Savory Nothings / Via savorynothings.com

Between the smoky, crispy chickpeas and the slightly bitter, soft broccoli rabe, this pasta recipe packs some serious flavor. Get the recipe.

6. Vegan Ramen

Fooduzzi / Via fooduzzi.com, Fooduzi / Via fooduzzi.com

Crisp fall nights call for piping bowls of ramen. Add any of your favorite vegetables or some tofu for even more protein. Get the recipe.

7. Spaghetti With White Bean and Broccoli Rabe Meatballs

Connoisseurus Veg / Via connoisseurusveg.com

These meatless balls are made with onion, broccoli rabe, cannellini beans, and bread crumbs. They're crispy on the outside and soft on the inside. Pair them with your go-to noodles and an easy marinara sauce. Get the recipe.

8. Spicy Sesame Zoodles With Crispy Tofu

Pinch of Yum / Via pinchofyum.com

Zoodles get coated in a sweet and tangy chili sesame sauce made with peanut butter, soy sauce, rice vinegar, and sesame oil. Add some crispy tofu to the mix, and you've got a homemade dinner that tastes better than your favorite take-out order. Get the recipe.

9. Vegan Stuffed Shells

The Vegan8 / Via thevegan8.com

Make a big batch of this vegan ricotta cheese, which is made with almonds, non-dairy yogurt, and white vinegar. You can spread it on anything from flatbreads to sandwiches. Get the recipe.

10. Vegan Pumpkin Mac 'n' Cheese

Well and Full / Via wellandfull.com

Celebrate autumn with the best seasonal flavors. This dairy-free mac 'n' cheese is still indulgent as heck, thanks to a delicious sauce made with pumpkin purée, cashews, nutritional yeast, and soy sauce. Get the recipe.

11. Creamy Vegan Mushroom Alfredo

19 Fall Pasta Recipes Without Any Meat Or Dairy (3)

Elsa's Wholesome Life / Via elsaswholesomelife.com

Use a variety of mushrooms like shiitake, enoki, baby bella, and creminis for a delicious umami taste and satisfying texture. Get the recipe.

12. Garlic Lime Cashew Zoodles

Salt and Lavendar / Via saltandlavender.com

These Asian-inspired zucchini and carrot noodles get a kick from a sauce made with peanut butter, hoisin sauce, soy, and Sriracha. Get the recipe.

13. Pesto Sweet Potato Gnocchi

19 Fall Pasta Recipes Without Any Meat Or Dairy (4)

Charley's Health / Via charleyshealth.co.uk

Making gnocchi from scratch may seem intimidating, but in reality it's easy. While it tastes amazing with pesto, but you can also opt for marinara sauce, olive oil and sage, or vegan cashew cream. Get the recipe.

14. Pasta With Cauliflower Cashew Butter Alfredo

Flora and Vino / Via floraandvino.com

Cauliflower, cashews, almond milk, lemon, and garlic make for a seriously addictive pasta sauce. Make some extra...you'll want it. Get the recipe.

15. Creamy Garlic Roasted Red Pepper Pasta

Pinch of Yum / Via pinchofyum.com

All you need is 20 minutes to whip up these delicious zucchini noodles loaded in a decadent sauce made with red peppers, almond milk, tahini, and lots of garlic. Get the recipe.

16. Vegan Spicy Pasta With Roasted Sweet Potatoes

19 Fall Pasta Recipes Without Any Meat Or Dairy (5)

Rabbit and Wolves / Via rabbitandwolves.com

Go ahead and pack this spicy, creamy pasta with all the fall produce you have on hand like mushrooms, brussels sprouts, kale, and squash. Get the recipe.

17. Creamy Pumpkin Pasta

19 Fall Pasta Recipes Without Any Meat Or Dairy (6)

Jar of Lemons / Via jaroflemons.com

Start your perfect fall day with a pumpkin spice latte and end it with a big bowl of creamy pumpkin pasta. Get the recipe.

18. Vegan Lasagna With Tomato Lentil Sauce

Discover Delicious / Via discoverdelicious.org

Everyone needs a show-stopping lasagna recipe on hand. Bookmark this one. Get the recipe.

19. Rainbow Vegetarian Pad Thai With Peanuts and Basil

Pinch of Yum / Via pinchofyum.com

Move over, restaurant pad Thai — you've got a little competition from this homemade version. Get the recipe.

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